Indus Valley Ayurvedic Centre

Unmarthana - Ayurvedic Treatment


Unmarthana is a deep tissues massage that involves applying sustained pressure to the body by using slow, deep strokes. Two therapists work predominantly with their elbows and palms to target the inner layers of muscles and connective tissues in their focus area. The treatment starts at the toes and ends with a relaxing head massage.

This treatment has numerous benefits including enhanced lymphatic and venous drainage, stress relief, improved sleep quality and overall body suppleness.

Benefits: Enhance lymphatic and Venous drainage, Improve sleep, Stress Relief,
Gives flexibility to the body, strengthens muscles.

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