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Indus Valley Ayurvedic Centre

Rejuvenation Packages

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Rejuvenation Treatments is Rasayana

The name directed at Ayurvedic rejuvenation treatments is Rasayana, which translates from Sanskrit as “the road of essence”. A Rasayana can take on many forms. At Ayurvedic Wellness Centre, our Rasayana rejuvenation method is tailored to every individual client’s needs and could include a combo of herbal prescriptions, separately customised diets, frequent massages and various other Ayurvedic treatments. The program typically lasts for either three, five or a week. But what exactly are the benefits associated with undertaking a Rasayana rejuvenation treatment? Our treatment options…

  1. Improve bodily functions

The herbal prescriptions contained in our Rasayana programs help strengthen tissues and improve metabolic processes. Moreover, Rasayana therapy helps fortify the senses. The program’s massage remedies rejuvenate your skin layer by using aromatic oils, while our soothing sound remedy treatments are sure to relax you. Rasayana procedures have also been recognized to boost eyesight, and the original meals contained in the program are a healthful treat for your taste buds. Beyond this, Rasayana is normally a physique tonic for the inner organs.

  1. Raise the immune system

With the doshas balanced, the procedure also boosts the disease fighting capability, creating resistance to diseases and ailments. This is essential, as Ayurveda believes that prevention is an essential component of our outlook on disease. Given that the body feels rejuvenated and new, you should be in good kind to tackle illness.

  1. Strengthen the body

Clients rave about the renewed good sense of durability which Rasayana treatments have given them. The procedure combines massage treatment options with a normal Ayurvedic diet plan. This detoxifies impurities from the body while also nourishing it. The effect? An empowering good sense of limitlessness and rejuvenation.

  1. Promote longevity

Early Ayurvedic texts, like the Charaka Samhita, emphasise the power of Rasayana therapies that will help you “obtain longevity of life”. Our Rasayana procedures cleanse the skin and can retain that healthy glow. What’s considerably more, Ayurvedic medicine shows that Rasyanas can help to increase lifespan, whilst as well allowing you to maintain that youthful vibrance. Friends and family will think you’ve switched back the clock!

  1. Balance the doshas

Ayurvedic medicine states there are three inner energies discovered within everyone and everything called doshas. Typically, an imbalance of the doshas causes disease or an interruption of the individual’s well­staying. Our Rasayana procedures include customised foods and herbal prescriptions which will help to balance your individual dosha complex, thus giving you the very best chance to remain healthy. Read more about DOSHA

  1. Improve brainpower

Ayurvedic consultants have noted the energy of Rasayana therapies to boost brainpower. The original oils employed by our massage therapists are created to nourish your brain and improve recollection. We can also customise your Rasayana program to specifically target improving brainpower by incorporating authentically blended mind tonics and different herbal prescriptions.

  1. Relieve stress

The massages contained in our Rasayana program are the ultimate form of relaxation. Indulge yourself in our traditional treatments which were perfected over thousands of years to rejuvenate your body and relieve mental pressure. There’s been no better time to try a calming Rasayana treatment than in the context of our hectic, modern lifestyle

Ayurvedic Treatments

Udvarthana

Udvarthana

A specialised weight-loss treatment where warm herbal paste made with grains, herbs, and a small amount of herbal oil is vigorously massaged onto the body by two therapists helps to balance Kapha.

Padashubakari (Pedicure)

Padashubakari (Pedicure)

The feet are washed and soaked in warm water to cleanse them and start softening the skin. Then the thoroughly cleansed feet and nails undergo nail shaping, cuticle caring, and nail trimming as required.

Takradhara

Takradhara (or Ksheeradhara)

Takradhara is an Ayurvedic sudation therapy using medicated buttermilk to help the brain and mind relax, and reduce stress.

Kati Basti

Kati Basti

The Benefits of Kati Basti are vast and include pain management and relief for chronic and acute backaches, lumbar spondylosis and sciatica, prolapsed disc, and Osteoporosis

Navarakizhi (SSPS)

Navarakizhi (SSPS)

This treatment is warming and is known to melt toxins in the body without aggravating pitta.

Netra Tarpana

Netra Tarpana

Netra Tarpana is a deceptively simple yet highly effective treatment that brings sparkle and beauty to your eyes. It cools, lubricates, and rejuvenates the eyes and improves the inner vision by clearing out the subtle channels associated with inner and outer perception.

Padabhyanga

Padabhyanga

This is a very thorough and invigorating treatment that includes Marma points, acupressure points and specialised massage techniques using ghee (clarified butter) to the feet and lower leg.

Soundaryavardini (Facial)

Soundaryavardini (Facial)

The Soundarya Vardhani treatment has been traditionally used to enhance and intensify nourishment and the cleansing of tissues through robust lymphatic drainage which makes for a glowing complexion, good skin tone and elasticity, and the dissolving away of facial tension and bodily stress.

Greeva Basti

Greeva Basti

Greeva Basti entails bathing the neck region with medicated oil or freshly prepared herbal decoction. It is a focused neck treatment to alleviate pain, stiffness, and cervical compressions.

Kashayaseka

Kashayaseka

This deep balancing therapy has a manifold sequence and requires a number of therapists for it to be conducted properly. Directly after an Abhyanga massage is performed the revitalizing Kashayaseka treatment is given

Padaghata

Padaghat

The purpose of Padaghat is to offer a deep tissue massage by applying the weight and pressure of two therapists.

Janu Basti

Janu Basti

This is an effective treatment for those suffering from knee discomfort and pain, Osteo-Arthritis, and knee immobility.

Unmarthana

Unmarthana

Unmarthana is a deep tissues massage that involves applying sustained pressure to the body by using slow, deep strokes.

Mukhyabhyanga

Mukhyabhyanga

An Ayurvedic facial treatment which richly makes use of herbs and aromatic oils to massage and increase the flow of pranic energy through the marma points in the facial region as they are gently massaged.

Shirobhyanga

Shirobhyanga

This focused head and shoulder massage makes use of selected medicated Ayurvedic oils and focuses generously on the Marma points in the head region.

Dhanyaamladhara

Dhanyaamladhara

Dhanyamla Dhara is a special kind of Ayurvedic massage therapy in which warm herbal liquid is poured from a hung vessel over the affected parts of the body. During this treatment, a mixture is prepared from cereals (Dhanya) and vinegar (Amla) obtained from citrus fruits.

Patra Pinda Sweda

Patra Pinda Sweda

The treatment is usually done after a light oil massage or Abhyanga; and it offers relief from many conditions related to bones, muscles, and nerves.  It is used in the treatment of back pain, Sciatica, Sprains, Spondylosis, and in keeping the body youthful and flexible.

Kansa Vatki

Kansa Vatki

Kansa Vatki is a deeply relaxing Ayurvedic foot massage that differs from other Ayurvedic feet treatments due to its use of small metal bowls. This centuries-old treatment begins the same way as always, by bathing the feet and legs to clean and relax them.

Sarvangadhara (Pizhichil)

Sarvangadhara (Pizhichil)

This unique treatment is one of the most beneficial treatments Ayurveda has to offer to thoroughly detoxify the physical body.

Shirodhara

Shirodhara

Shirodhara is a profoundly relaxing therapy that involves an ancient technique of pouring a fine stream of warm medicated liquid slowly onto the middle of the forehead.

Keshini

Keshini

Keshini is a fantastic Ayurvedic hair rejuvenation treatment in which several natural and nourishing herbs are blended into a nutritious and health-giving herbal paste that is applied to the head and scalp and used on your hair after a scalp stimulating, deeply relaxing head massage.

Chakra Basti

Chakra Basti

The benefits of Chakra Basti are both physical and subtle. Chakra Basti strengthens the solar plexus and relieves digestive disorders, it is known to benefit indigestion and provides relief for constipation.

Abhyanga Sweda

Abhyanga Sweda

There is no other massage technique that can be compared to Abhyanga in any other healing tradition. The treatment integrates and focuses on all of the various levels that we have as individuals, from the most physical to the most subtle and spiritual level.

Karashubakari (Manicure)

Karashubakari (Manicure)

An Ayurvedic herbal hand treatment that has been uniquely tailored, starts with the hands being soaked on organic whole milk, which is high in lactic acid, then vigorously massaged with an oil best suited to your body’s constitution based on you Dosha,

Panchakarma Treatments

Pitta Detoxification

Ayurveda Panchkarma for Pitta Detoxification – Virechana

Definition Virechana is the second Pradhana karma by the virtue of which Pitta dosha is removed from the body system, …

Vamana

Ayurvedic Emesis Therapy – Vamana

Description One of the Panchakarma procedures is a medicated emesis therapy, it cleanses Kapha toxins collected in the body and …

Nasya

Ayurvedic Healing Nasal Treatment – Nasya Therapy

Defenition One of the Panchakarma’s mentioned in Ayurveda, Nasya therapy is a process whereby the required medication is administered through …

Raktamokshana

Blood Purification Therapy – Raktamokshana

Raktamokshana Definition Raktamokshana is an effective blood purification therapy, in which carefully controlled removal of small quantities of blood is conducted …

Chakra Basti

Toxin Cleansing Therapy – Basti – Karma

Basti – Karma Definition Considered as the mother of all treatments, it cleanses the accumulated toxins from all the 3 …

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