Navel Oil Bath – Chakra Nabi Basti

Ayurveda integrates all aspects of the individual; mind, body, and soul. This treatment supports the navel which is a major marma point connecting the thousands of vibrational channels of the body (nadis) which carry prana or life energy. It is also the seat of the 3rd chakra that influences willpower and individual ego. On the physical level, the treatment helps to reduce digestive and elimination problems. In this deeply profound treatment, one lays comfortably on a massage table while the therapists create a container made of dough that is placed over the navel. The container which has an open bottom is then filled with warm herbalized oil. The oil pulls out negative energy, physical toxins, and balances all the doshas. It is very soothing to the entire physiology while it opens and balances the third chakra.

Duration:
30 minutes – 2 therapists

Benefits
Indigestion, Constipation.