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Understanding Authentic Ayurveda and Panchakarma

Ancient Wisdom Modern Concept

Ayurveda – A way of Life

Bliss Body 495x400 - Ayurveda - A way of Life

Your Sheath Of Pure Bliss

In today’s blog post we will be discussing the last of five Koshas, known in Yoga as the Anandamaya Kosha, or as the Spiritual or Bliss Body. Once you have reached the state where you have grown and expanded beyond all of your koshas, you…
kosha mental1 495x400 - Ayurveda - A way of Life

Manomaya Kosha - The Mind Sheath

Following on with our blog series on the koshas, today's blog post focuses on your Manomaya Kosha or your mental body. “Hello, my name is so and so and I am a yoga teacher” If you've ever heard a person saying that, you may be surprised…