Ayurveda – A way of Life
The 6 Stages of Your Dynamic Digestive System
Digestion, in the science of Ayurveda, begins the moment your food enters your mouth, and your digestive system starts working, the digestive process begins in the mouth, and the complete cycle lasts for about six hours, according to what you…
The Sattvic Diet, Number 1 For Ultimate Health, Headspace and Happiness.
Within the science of Ayurveda, Sattvic, Tamasic or Rajasic are the three main diets that come into consideration when reviewing overall mental, physical and spiritual health. In this blog, we will be focusing on the Sattvic diet, following…
The 5 Types of Dangerous Nutrition Disorders According To Ayurveda
Ayurveda’s understanding of nutrition isn’t something that is as familiar to most people as Ayurveda’s treatments and therapies. However, Ayurveda has both a rich history and profound wisdom when it comes to the science of nutrition and…
6 Powerful Yogic Cleansing Techniques For Complete Health
Cleansing the body is hugely important. As we know, Ayurveda teaches us that the human body is completely governed by the tridoshic system, which comprises of the three doshas, namely Vata, Pitta and Kapha. Vata is the dosha responsible for…
Fever Free With Ayurveda
A practical guide to treating fevers with Ayurveda
Beating Tonsillitis With Ayurveda
An overview of Ayurveda and its approach to treating tonsillitis.
Ashwagandha - The Miracle Herb Of Ayurveda
Ashwagandha is a highly used and important herb within Ayurveda. The name Ashwagandha means "smell of the horse" in Sanskrit, which refers to its distinct smell and its ability to enhance strength. Ashwagandha is also called Indian Ginseng…
The Beneficial Reality To Easy Weight-loss With Ghee
The Beneficial Reality To Easy Weight-loss With Ghee When trying to lose weight, most of us go the automatic route of cutting fat from our diets and the one first things to come off of our shopping lists are butter, oils and ghee. If this sounds…