Indus Valley Ayurvedic Centre

Bring Equilibrium Between All the Spheres of Your Life

In Ayurveda, the view of optimum health is to be without pain, affliction or illness in order to allow you to freely evolve on a spiritual level. When the body is ill, you struggle to focus on anything except your desire to become well and healthy again. Hence you become grounded in your physical frame and your thoughts become fixated on discovering a way to return your body to optimum health.

In contrast, when you are in prime health, you are no longer fixated on your physical body. You surpass the physical body limitations and become open to self- awareness and actualisation because your mind is clear and in union with your body and spirit and you can focus beyond the physical. This allows for the fulfilment and realisations of one’s potentialities, gifts and talents.

For health to be achieved, there must be an equilibrium between all the spheres of your life, you must have emotional, occupational, physical, mental, spiritual and environmental balance in your life in order to experience true health. For example, if you have a strong physical body and a have a well-paying job that you enjoy but suffer from unhealthy relationships in your personal life, the rest of you will be affected and ultimately suffer.

Eventually, that emotional imbalance will manifest as a spiritual imbalance which in turn, will manifest as ailments that affect your physical body, resulting in sickness and poor health. This, in turn, will have a negative effect on your occupation and those around you in the workplace and home.

All the many facets of your health are interlinked, and if you don’t achieve balance in each of the areas, then your entire being suffers the consequences. This is the purpose of Ayurveda.


More Treatments

Acne Ayurvedic Treatments


Acne is usually a result of excessive oil secretions that develop on the surface of the skin, due to fluctuating hormone levels a variety of external physiological factors and, in some cases, a certain level of negligence pertaining to a skincare regime.



According to ‘Allergy UK’, research shows that one-in-four people in the United Kingdom suffer from an allergy at some time …



Alzheimers Alzheimer’s disease is a brain disease responsible for most cases of loss of memory and cognitive decline in humans. …

Ano-Rectal Disorders

Ayurveda treatment for fistula in ano-rectal disorders Fistula can be regarded as a condition, which results from an abnormal connection …

Ayurvedic Treatment for Rheumatoid Arthritis


Arthritis is a term often used to classify any disorder that affects the body’s joints. Symptoms can generally include pain and stiffness in the joints. Other symptoms can include redness, bodily swelling, a sense of warmth along with a decreased range of motion in the affected joints.

Arthritis – Osteoarthritis

Arthritis – Osteoarthritis

Definition: A degenerative joint disease due to the lack of lubricating (synovial) fluid in the joints,  leading to the damage …

Arthritis Ayurvedic Treatments

Arthritis – Rheumatoid

Definition: Rheumatoid arthritis (RA) / Polyarthritis is an autoimmune, chronic, systemic inflammatory condition that affects various tissues and organs, but …



Ayurveda treatment for Asthma Asthma is a chronic inflammatory reversible lung disease that inflames, produces extra mucus, causes spasms and …



Definition According to Boston Children’s Hospital’, 1-5% of adolescents and 1.1 to 4.2% of females in the United States are …

Cardiovascular Diseases

Definition Cardiovascular disease includes all the diseases of the heart and circulation including coronary heart disease, heart failure, congenital heart …

Chronic Fatigue Syndrome

Chronic Fatigue Syndrome

Definition Chronic Fatigue Syndrome is pervasive, and common amongst doctors, business executives, engineers and airline pilots.Chronic fatigue syndrome is also …

Scroll to Top