Best Ayurveda at Indus Valley Ayurvedic Centre India
Voted Best Ayurveda Wellness Centre In India, IVAC Treated More Than 15 500 Visitors from
United States and 65 Other Countries Over 18 Years.
What is Ayurveda?
Ayurveda is the oldest surviving holistic medical system in the world. It offers a rich, comprehensive outlook to a healthy life; its origin is in the Vedas which are known to be more than 5000 years old. Ayurveda describes the Vedic wisdom of how to live a healthy and peaceful life. Together with Yoga, it gives a detailed blueprint for a fulfilled enlightened life. Ayurveda is based on the premise that the universe is made up of five elements: Earth, Fire, Water, Air and Ether. These elements are represented in humans by three ‘Doshas’, or Energies:
Vata, Pitta, and Kapha. When any of the Doshas accumulate in the body beyond the desirable limit, the body loses its balance. Every individual has a distinct balance, and our health and well-being depend on getting the right balance of the three Doshas (Tridoshas). Ayurveda suggests specific lifestyle and nutritional guidelines to help individuals reduce the excess Dosha.
Top 10 Conditions Treated with Ayurveda and Yoga at IVAC
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Individual Ayurvedic Treatments
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Patient Testimonials About Their Experience at IVAC
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