Authentic Ayurveda at Indus Valley Ayurvedic Center
Voted Best Ayurvedic Wellness Centre In India, IVAC Treated More Than 14 500 Visitors from
United States and 65 Other Countries Over 17 Years for
Polycystic Ovary Syndrome Disc Herniation Digestive Disorders Psoriasis Obesity Hypothyroidism Fibromyalgia Diabetes Arthritis Acne Cancer
What is Ayurveda?
Ayurveda is the oldest surviving holistic medical system in the world. It offers a rich, comprehensive outlook to a healthy life; its origin is in the Vedas which are known to be more than 5000 years old. Ayurveda describes the Vedic wisdom of how to live a healthy and peaceful life. Together with Yoga, it gives a detailed blueprint for a fulfilled enlightened life. Ayurveda is based on the premise that the universe is made up of five elements: Earth, Fire, Water, Air and Ether. These elements are represented in humans by three ‘Doshas’, or Energies:
Vata, Pitta, and Kapha. When any of the Doshas accumulate in the body beyond the desirable limit, the body loses its balance. Every individual has a distinct balance, and our health and well-being depend on getting the right balance of the three Doshas (Tridoshas). Ayurveda suggests specific lifestyle and nutritional guidelines to help individuals reduce the excess Dosha.