Vol 2 Issue 1
   SINDHUVANI
       January 2009  
GUEST COMMENTS
IVAC is a place to relax, rejuvenated and I personally feel, this serene place is good for your soul & body. Thanks for taking care of us.

- Asha & Rajini Shah,
U.S.A.

Very Calm and Serene atmosphere. It was very relaxing.

- Venkatesan. T
Bangalore

The dedication of the therapists and the quality of massage / treatments.

- Malti Shah,
U.S.A.

The environment, the staff, the food and the treatments were excellent.. Everything was great.

- Christian Leeby,
U.S.A.

NEWS DIGEST

Christmas Eve Celebrations celebrated in IVAC

On the occasion of Chirstmas Eve, with colorful lights and stars amidst the Christmas tree, carol song, scripture reading and concerts were arranged in which they commemorates the birth of Lord Jesus. Dr. Talavane Krishna, managing director also took part in the celebrations. All the guests enjoyed the party dancing with Santa Claus, filled their hearts with joy and enthusiasm. Special Christmas Supper was served with Ayurvedic Wine and Cakes.



HERB SCOPE


Allium Sativum


Botanica Name : Allium Sativum
Family Name : Liliaceae
Common Name : Garlic
Sanskrit Name : Lashuna
Part Used : Bulb & oil


General Information: Garlic has antibacterial, antiviral and anti-fungal property. A poultice of the bulb is used locally in sciatica, paralysis and neuralgic pains, also in scrofulous sores and ring worm. A clove of Garlic when introduced into the ear passage gives relief from ear ache. Raw garlic juice is inhaled in whooping cough, asthma, hoarseness, disorders of the chest and lungs. The oil in which garlic has been fried is believed to be a useful liniment for rheumatic pains, nervous diseases like infantile convulsions, scabies and maggot infested wounds. A decoction of garlic made with milk and water is given in hysteria, flatulence and sciatica. Garlic supports the cardiovascular system. It lowers cholesterol and triglycerides level in the blood, inhibits platelet aggregation, and increase fibrinolysis - which results in slowing of blood coagulation. It has antioxidant property.

At IVAC, garlic is used in various therapies. It is used as one of the herbs in the Pathra Pinda Sweda (PPS) where the herbs are stir fried in the relevant oil and made into a bolus to treat the Vata disorders. It is also used in the preparation of a decoction, which is called lashuna ksheerapaka i.e. a decoction of garlic made with milk and water, which is given internally.

VAIDYA TALK

Sciatica:

Sciatica is the inflammation of the sciatic nerve, usually marked by pain and tenderness along the course of the nerve on through to the thigh and leg. When you have sciatica, you have pain, weakness, numbness or tingling. It can start in the lower back and extend down your leg to your calf, foot, or even your toes. It can be one sided or affect both sides of your body. Sciatica may be due to a ruptured intervertebral disk, narrowing of the spinal canal that puts pressure on the nerve called spinal stenosis or an injury such as a pelvic fracture. In many cases no cause can be found.

Sciatica is usually a symptom of a bulging lumbar disk. Its distinguishing feature is greater pain in the posterior thigh and lower leg or foot over time, rather than in the lower back. Usually, no specific trauma can be blamed. An action as simple as bending over may bring on sciatic pain. Standing, lifting, sitting or straining may aggravate it. Sciatica is common in between the ages of 30 and 50 years. It may happen as a result of the general wear and tear of aging, plus any sudden pressure on the disks that cushion the bones (vertebrae) of your lower spine. Approximately 1 in every 50 people will experience a herniated disk at some point in their life. Of these, 10% to 25% have symptoms that last more than 6 weeks.

The condition usually heals itself, given sufficient time and rest. Approximately 80% to 90% of patients with sciatica get better over time without surgery. You might need surgery if you still have disabling leg pain after 3 months or more of nonsurgical treatment. A part of the herniated disk may be removed to stop it from pressing on your nerve. Avoid driving, excessive sitting, lifting, or bending forward for at least a month after surgery.


Ayurvedic approach of Sciatica (Gridhrasi):

In Ayurveda, Sciatica is correlated with Gridhrasi, which is due to vitiaion of Vata dosha ( air energy ), sometimes the vitiation of Kapha ( Liquid energy) along with Vata brings on the attack.

Ayurveda prescribes the perfect prescription for Ghridhrasi like dietary regimen, life style regimen, internal medicines, Basti Panchakarma, external therapies includes Abhyanga, Patra Pinda Sweda, Pizhichil, Kati Basti and Rejuvenation.

Management of Sciatica at IVAC:

We at IVAC are aimed at Redefining Ayurveda by propagating the ancient traditions of Ayurveda to the modern world, and practicing the Genuine, Traditional & Purest form of AYURVEDA. The treatment consists of Snehana (lubrication of the body), Swedana (Fomentation), Basti (medicated enema), and Shamana (symptomatic oral treatment). Basti Panchakarma is the most effective treatment for vata disorders, although many enemas over a prescribed period of time are usually required. Patra pinda swedanam is a process by which the whole body (or any specific part) is made to perspire. This is done by external application of medicinal boluses, which are tied in a cloth bag (potali). The treatment comprises diet regulations, daily regimens, yoga that includes Asana, Pranayama and Meditation which gives strength to the joints and surrounding ligaments and muscles and a complete panchakarma and rejuvenation treatments to recover one self.

Happy Healing at IVAC !

HEALTH TIPS
Juices like the juice of carrots and beetroots are said to provide sciatica relief.
Drinking Celery tea throughout the day is also beneficial.
Consuming raw garlic gives relief from aches and pains, aids circulation, is an anti-oxidant and also provides the body with warmth and energy.
Another magical home remedy to treat sciatica is fresh minced horseradish poultice, which when applied to the painful areas and kept for at least an hour at a time stimulates nerve and give tremendous relief from sciatica pain.
Water is one of he best natural treatment options for sciatica pain relief. Water can help to bring down pain by improving circulation. Taking long hot bath or a shower and following it up with a short cold shower is said to boost the body's circulaion and reduce pain. Taking hot and cold compresses too is equally beneficial.
Good diet, exercise and improving overall health.
Avoid long run, sleeping on a firm mattress, lifting heavy loads.
PRODUCTS FOR THE FORTNIGHT
Arthroveda Capsules
:
Arthritis, Sciatica, rheumatism,obesity, general weakness & Myofacial pain.
Immunity capsules
:
Improves immunity,rejuvenative tonic , cough.
Mahanarayana Taila
:
Paralysis, arthritis, sciatica.
Vata balancing tea :
For balancing vata.
For more information visit our Herbal Nutrients Website.
SPECIAL OFFER
10% Discount on any treatment and packages booked within a month from the date of publication.
10% Discount on purchase of any Herbal Nutrient Products worth more than $200
Free Ayurvedic and Indian Cuisine Cooking classes for a week
IVAC Panel of Vaidyas
Dr. Talavane Krishna, MBBS FFARCS, President & Managing Director of IVAC
Dr. Prasanna Venkatesan, B.A.M.S., D.N.Y.S., P.G.D.C.A., M.B.A.,
Chief Consultant Physician, HOD - Therapy Department and Marketing Manager
Dr.Deepthi Niranjan, B.A.M.S., Senior Consultant
Dr. Srikanth H.S, B.N.Y.S., Resident Medical Officer (Yoga & Naturopathy)
Contact us


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