Vol 1 Issue 1   
   SINDHUVANI
       June 2008  
GUEST COMMENTS
Perfectly Ayurvedic! Congratulations, IVAC is a great concept – Marie Cassagne, France
I am impressed with the treatments and hospitality. You have an excellent medical team - Daniella Batham, Britain
Medical consultancy, therapy and food all were the best - Ravi Ananthaour Bacche, Bangalore
NEWS DIGEST
Documentary shot at IVAC
Nexus, the Japanese production company was at IVAC on 9 May, to shoot a documentary on The Uses of Honey in Ayurveda. The documentary is a part of the program series – Bee Museum, to be telecasted on TV Tokyo (Channel 12), Japan. A visual presentation was organized by IVAC for the benefit of knowledge prior to the shoot. And later, a live demonstration of how honey is used in the treatment of Basti (enema detox) and during ayurvedic facial formed the content of the production.


HERB SCOPE
Botanical Name:
          Sida cordifolia

Sanskrit name:
          Bala

English name:
          Country mallow. 

Family:
          Malvaceae

Parts used:

Roots, leaves, seeds and stems. Each part has different therapeutic values and is used in various preparations distinctly for maximum benefits.

Therapeutics:

Traditionally, in ayurveda Bala is widely recommended since it simultaneously balances all the three laws of the physiology (vata, pitta, kapha). Sida cordifolia is primarily known for providing immunity and stamina. Internally, Bala is the best nervine tonic in vata disorders like arthritis, paralysis, cervical spondylosis etc. At IVAC, Bala oil is used in various massages. Fresh decoction prepared from its root, stem and leaves are used in Rejuvenation treatments like Shastika Sali Pinda Sweda (SSPS), Sarvangadhara, Kasayaseka, local Basti, Panchakarma (Ayurvedic Detox program) especially in Basti (Enema Detox) and oral herbal infusions as per the advice of our Vaidyas.

Dear Guest,

In this present lifestyle scenario the days are simply enveloped within a single word called ‘Pressure’. Be it pressure due to work, relationships, competition, time management, or any other, we all seem to be trapped in its maze. And now to intensify our fruitless efforts against this web, summer is here to stay. What with its awful heat and harsh damaging rays the season is all set to challenge us even further. If you consent defeat, your body homes many diseases. So why not equip yourself for the battle and preserve your well-being. For this, all you got to do is plan a break, pack your bag and take a trip to IVAC. And the rest we take care.

Regards,
Dr. Talavane Krishna
Founder President and Managing Director
IVAC, Mysore.
Visit IVAC this Summer
Indus Valley Ayurvedic Centre is an authentic ayurvedic clinical spa custom-made to suit every individual’s distinct constitution. Whether the reason for your visit is to prevent or cure ailments, or for the sheer experience of rejuvenation, at our Centre you are certain to benefit from the best results of what ayurveda guarantees. Select from our wide range of offers from Abhyanga (complete body massage) to Panchakarma (ultimate detox program, being our specialty), from Soundharyavardhini (herbal facial) to Karashubhakari (manicure) and Padashubhakari (pedicure), or from various treatments for diseases and disorders. Each of our packages includes lifestyle consultations with our expert vaidyas (doctors), idyllic yoga sessions, breath-taking ambience with an in-house pool and library facility, delectable ayurvedic cuisine and of course…bliss! So why delay any longer, dare all your pressures and the cruel season, head towards the ultimate ayurvedic experience.
VAIDYA TALK
Rheumatoid arthritis

Rheumatoid arthritis is an autoimmune disease that causes chronic inflammation of the joints. Rheumatoid arthritis is characterized by inflammation of the tissue around the joints, leading to swelling, pain, stiffness, and the possible loss of function in the affected area as well as in other organs of the body. This progressive illness has the potential to cause joint destruction and functional disability.

It occurs when the body's immune system attacks tissues (groups of cells) that make up joints, thereby destroying it’s protective cartilage (the firm, rubbery tissue that cushions bones at the joints). In case of the ones suffering from rheumatoid arthritis the cartilage breaks down and wears away. As a result, the friction between the bare bones causes pain, swelling, and stiffness associated with this condition.

What is the ayurvedic approach to Rheumatoid Arthritis?

Ayurveda explains Rheumatoid arthritis as Amavata, where ‘ama’ is toxins consisting of undigested food materials originated by the abuse of 'kayagni' (main digestive fire situated in the stomach).
The disease Amavata is formed due to such vitiated ama (toxins) getting mixed with Vata (Air Energy). When the digestive fire is weak and ama is allowed to accumulate, it moves to different Kapha (Liquid energy) locations in the body especially joints, obstructing the circulatory channel along with causing imbalance in the other two energies (Vata - Air Energy and Pitta – Heat Energy). Thus, resulting in symptoms like Pain similar to a scorpion bite, Shifting pain, Stiffness of joints, Loss of movements, Increased temperature, Joint deformity, Loss of appetite and impaired immunity.

How does IVAC assist in the management of Amavata?

At IVAC, Rheumatoid arthritis is managed by alternative system of medicines. Ayurvedic Detox program comprising of Virechana (Purgation Detox) and/or Basti (Enema Detox) along with various rejuvenation therapies like Sarvangadhara, Kasayaseka, Shastika Sali Pinda Sweda and Patra Pinda Sweda, etc., are administered in order to cleanse the toxins and improve immunity thereby ensuring relief. Together with the main ayurvedic treatment, Yoga, Meditation, Breathing Techniques, Reiki, Acupuncture and other Natural therapies are also suggested and provided.

 ...Happy healing at IVAC! 
HEALTH TIPS
      Ginger
    
Botanical name
:
 Zingiber officinale
Ginger is a stimulant and carminative, being much used for dyspepsia and colic.
It has an anti-inflammatory effect.
To relieve arthritis pain: Take about 2-4 ml of fresh ginger juice extract or ginger tea twice daily after food for a minimum period of 15 days. Topical ginger oil may also be rubbed to ease painful joints. And fresh ginger root can be applied as poultice or compress over the painful area.
During headaches, smearing ginger paste over the forehead provides great relief.
Tea brewed from ginger root is a traditional remedy for cold.
PRODUCTS FOR THE FORTNIGHT
Ksheerabala Oil  : Used for massages to help relieve painful joints & Bodyaches.
Abhyanga Oil : For general body massage in order to improve immunity.
Triphaladi Oil  : Invigorates the muscles, reduces heaviness, stimulates circulation, calms the mind and promotes clarity. Is effective in Kapha (liquid energy) disorders, skin ailments, obesity, arthritis and bronchitis.
Herbal Tea : Improves immunity, relaxes and heals stress.
Artho capsules : Helps in relieving pain and inflammation of the joints.
Immunity Capsules  : Helps in improving the general immunity.
UNWIND THIS SUMMER
 15% Discount for Rheumatoid Arthritis patient if booked within a month from the date of publication.
10% Discount on any 7nights/8days package.
10% Discount on purchase of any Herbal Nutrient Products worth more than $200
Free Ayurvedic and Indian Cuisine Cooking classes for a week.
IVAC Panel of Vaidyas
Dr. Talavane Krishna, MD, President of IVAC
Dr. Prasanna Venkatesan, B.A.M.S., D.N.Y.S., M.B.A., Consultant Physician and Marketing Manager
Dr. Sibajyothi Mukherjee B.A.M.S., Consultant Physician and HOD, Therapy.
Dr. Sindia D’souza, B.A.M.S., Resident Medical Officer
Dr. Kshama Jain, B.N.Y.S., Resident Medical Officer (Naturopathy and Yoga)
Contact us
Indus Valley Ayurvedic Center
Lalithadripura, Mysore Post Box No-3, Ittigegud, Mysore-570 010
Karnataka, INDIA. Tel : 91-821-2473437 / 2473263 / 2473266
Email : marketing@ayurindus.com
http://www.ayurindus.com