Vata questions

I tend to think and act quickly

< - select answer - > Not often Sometimes More than often  

I learn new information quickly but may not retain it for long.

I am lively and enthusiastic by nature

I tend to be thin and rarely gain weight.

My daily schedule of eating meals, going to sleep and awakening tends to vary from day to day.

Under stress I tend to worry and become anxious

I speak quickly and I am a lively conversationalist.

My feet and hand tend to be cold.

I tend to have difficulty falling asleep and awaken easily.

My digestion tends to be irregular with frequent gas or bloating.

My hair tends to be on the dry side or curly.

I have an active mind, and tendency towards restlessness.

I have a low tolerance for cold weather.

I tend to eat quickly finishing my meal before others at my table.

My mood seem to change easily and I tend to be sensitive and emotional.

Pitta questions

I have a tendency to loose my temper.

My skin is sensitive, sunburn or break easily.

I have a tendency towards indigestion or heartburn.

I become uncomfortable in warm environment more readily than most people.

I tend to be a perfectionist with a low tolerance for error.

My hair shows early thinning or graying or tendency towards reddish colour.

It is not uncommon for me to have more than one bowel movement / day.

I sleep soundly and feel restless with less than 8 hours of sleep.

I tend to perspire easily.

I think critically and am a good debater and can argue a point forcefully.

When pressured I tend to become irritable and impatient.

If I begin a new project I tend not to stop until I have a completed it.

I have a strong appetite and can eat large quantities of food if I choose.

I tend to be strong willed and somewhat forceful by nature.

I generally go over new information repeatedly until I am confident that I have mastered it.

I tend to perform my activities with precision and orderliness.

Kapha Questions

I am a good listener. I tend to speak only when I feel that I have something important to say.

I have a tendency to have chronic sinus congestion / asthma / or excessive phlegm.

I sleep deeply for eight / more hours each night and get going slowly in the morning.

I have a slow digestion and tend to feel heavy after eating.

My hair tends to be thick dark and wavy.

I tend to be sweet natured and forgiving.

I generally don’t enjoy climates that are cool damp and cloudy.

I tend to eat slowly.

My skin is usually soft and smooth.

I tend to be even natured it takes a lot to get me angry.

I tend to perform activities in a slow placed manner.

It may take a while for me to learn something new, but once learned I have good memory retention.

I tend to gain weight easily and have difficulty losing extra pounds.

I tend to be steady and methodical with consistent energy and endurance.