Vata questions
I tend to think and act quickly
< - select answer - >
Not often
Sometimes
More than often
I learn new information quickly
but may not retain it for long.
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Not often
Sometimes
More than often
I am lively and enthusiastic by
nature
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Not often
Sometimes
More than often
I tend to be thin and rarely gain
weight.
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Not often
Sometimes
More than often
My daily schedule of eating meals,
going to sleep and awakening tends to vary from day to day.
< - select answer - >
Not often
Sometimes
More than often
Under stress I tend to worry and
become anxious
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Not often
Sometimes
More than often
I speak quickly and I am a lively
conversationalist.
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Not often
Sometimes
More than often
My feet and hand tend to be cold.
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Not often
Sometimes
More than often
I tend to have difficulty falling
asleep and awaken easily.
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Not often
Sometimes
More than often
My digestion tends to be irregular
with frequent gas or bloating.
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Not often
Sometimes
More than often
My hair tends to be on the dry
side or curly.
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Not often
Sometimes
More than often
I have an active mind, and
tendency towards restlessness.
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Not often
Sometimes
More than often
I have a low tolerance for cold
weather.
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Not often
Sometimes
More than often
I tend to eat quickly finishing my
meal before others at my table.
< - select answer - >
Not often
Sometimes
More than often
My mood seem to change easily and
I tend to be sensitive and emotional.
< - select answer - >
Not often
Sometimes
More than often
Pitta questions
I have a tendency to loose my
temper.
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Not often
Sometimes
More than often
My skin is sensitive, sunburn or
break easily.
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Not often
Sometimes
More than often
I have a tendency towards
indigestion or heartburn.
< - select answer - >
Not often
Sometimes
More than often
I become uncomfortable in warm
environment more readily than most people.
< - select answer - >
Not often
Sometimes
More than often
I tend to be a perfectionist with
a low tolerance for error.
< - select answer - >
Not often
Sometimes
More than often
My hair shows early thinning or
graying or tendency towards reddish colour.
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Not often
Sometimes
More than often
It is not uncommon for me to have
more than one bowel movement / day.
< - select answer - >
Not often
Sometimes
More than often
I sleep soundly and feel restless
with less than 8 hours of sleep.
< - select answer - >
Not often
Sometimes
More than often
I tend to perspire easily.
< - select answer - >
Not often
Sometimes
More than often
I think critically and am a good
debater and can argue a point forcefully.
< - select answer - >
Not often
Sometimes
More than often
When pressured I tend to become
irritable and impatient.
< - select answer - >
Not often
Sometimes
More than often
If I begin a new project I tend
not to stop until I have a completed it.
< - select answer - >
Not often
Sometimes
More than often
I have a strong appetite and can
eat large quantities of food if I choose.
< - select answer - >
Not often
Sometimes
More than often
I tend to be strong willed and
somewhat forceful by nature.
< - select answer - >
Not often
Sometimes
More than often
I generally go over new
information repeatedly until I am confident that I have
mastered it.
< - select answer - >
Not often
Sometimes
More than often
I tend to perform my activities
with precision and orderliness.
< - select answer - >
Not often
Sometimes
More than often
Kapha Questions
I am a good listener. I tend to
speak only when I feel that I have something important to
say.
< - select answer - >
Not often
Sometimes
More than often
I have a tendency to have chronic
sinus congestion / asthma / or excessive phlegm.
< - select answer - >
Not often
Sometimes
More than often
I sleep deeply for eight / more
hours each night and get going slowly in the morning.
< - select answer - >
Not often
Sometimes
More than often
I have a slow digestion and tend
to feel heavy after eating.
< - select answer - >
Not often
Sometimes
More than often
My hair tends to be thick dark and
wavy.
< - select answer - >
Not often
Sometimes
More than often
I tend to be sweet natured and
forgiving.
< - select answer - >
Not often
Sometimes
More than often
I generally don’t enjoy climates
that are cool damp and cloudy.
< - select answer - >
Not often
Sometimes
More than often
I tend to eat slowly.
< - select answer - >
Not often
Sometimes
More than often
My skin is usually soft and
smooth.
< - select answer - >
Not often
Sometimes
More than often
I tend to be even natured it takes
a lot to get me angry.
< - select answer - >
Not often
Sometimes
More than often
I tend to perform activities in a
slow placed manner.
< - select answer - >
Not often
Sometimes
More than often
It may take a while for me to
learn something new, but once learned I have good memory
retention.
< - select answer - >
Not often
Sometimes
More than often
I tend to gain weight easily and
have difficulty losing extra pounds.
< - select answer - >
Not often
Sometimes
More than often
I tend to be steady and methodical
with consistent energy and endurance.
< - select answer - >
Not often
Sometimes
More than often
I tend to be calm by nature and
seldom lose my temper.
< - select answer - >
Not often
Sometimes
More than often
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