Each healing sanctuary is impeccably clean with natural lighting and ventilation. Read More
What to expect:
Amazing facilities & a dedicated team of professionals
Nestled at the foot of Chamundi hill, an ancient place of healing and pilgrimage is an award-winning eco-conscious Ayurvedic retreat deeply rooted in the most ancient traditions of India. A peaceful sanctuary dedicated to physical purification and health.
Our name takes inspiration from the Indus Valley Civilization which existed thousands of years before on the banks of the Indus river. Legends tell us of a society dedicated to deepening it’s understanding of human awakening and developing deep springs of knowledge which have been handed down today as our rich traditions. Ayurveda the most ancient healing art and science is one of these such traditions.
Our aim is to restore harmony in body and mind so that you can live a life of the fullness of health and vitality and realize their greatest human potential.
Ayurveda has developed magnificent treatments for renewing body and deeply centring and settling the mind. When the mind is deeply centered and settled, the body will naturally heal faster and age slower. Many of the treatments involve use of therapeutic oils and decoctions that have rare and precious herbs that have been prepared in specific samayoga or combinations to have a profoundly healing effect.
We offer full Panchakarma therapies which are ancient scientific procedures to remove accumulated physical toxins called ama.
BPMT is a highly advanced comprehensive therapeutic solution using ancient wisdom of India.
An Ayurvedic facial massage activates deep centers of the brain, reflex points and facial circulation to totally soothe the body
Ayurvedic Cooking Course
Healing your body from within
Each of our classes comprises hands-on learning and demonstration of preparing simple yet healthy recipes
AYURVEDIC Cooking Courses
Indus Valley Ayurveda Center places careful attention to food preparation and the dietary principles of Ayurvedic cooking. Our Ayurvedic Cooking Course includes basic knowledge of Ayurvedic dietetics and the practical application by learning how to make over a dozen traditional recipes. In this course you will learn how to cook delicious vegetarian meals that are both tree-doshic (balancing for all doshas) and also specifically balancing for vata, pitta, and kapha.
In addition you will learn the following: