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Welcome to IVAC
Indus Valley Ayurvedic Centre

Multi Award Winning Ayurvedic Centre in India. Book online or call +91-80-330-13047

What to expect:
Amazing facilities & a dedicated team of professionals

Nestled at the foot of Chamundi hill, an ancient place of healing and pilgrimage is an award-winning eco-conscious Ayurvedic retreat deeply rooted in the most ancient traditions of India. A peaceful sanctuary dedicated to physical purification and health.

Our name takes inspiration from the Indus Valley Civilization which existed thousands of years before on the banks of the Indus river. Legends tell us of a society dedicated to deepening it’s understanding of human awakening and developing deep springs of knowledge which have been handed down today as our rich traditions. Ayurveda the most ancient healing art and science is one of these such traditions.

Our aim is to restore harmony in body and mind so that you can live a life of the fullness of health and vitality and realize their greatest human potential.

Treatment Rooms

Each healing sanctuary is impeccably clean with natural lighting and ventilation. Read More

Accommodation

Rooms at IVAC are exquisitely appointed with handcrafted furniture and modern amenities. Read More

Recreation Facilities

A full length swimming pool, tennis courts, yoga hall, library, Ayurvedic shop to name a few. Read More

Ayurvedic Treatments

AYURVEDIC TREATMENTS

Ayurveda has developed magnificent treatments for renewing body and deeply centring and settling the mind. When the mind is deeply centered and settled, the body will naturally heal faster and age slower. Many of the treatments involve use of therapeutic oils and decoctions that have rare and precious herbs that have been prepared in specific samayoga or combinations to have a profoundly healing effect.

Panchakarma

Treatment

We offer full Panchakarma therapies which are ancient scientific procedures to remove accumulated  physical toxins called ama.

BioPlasmic Modulation

Therapy

BPMT is a highly advanced comprehensive therapeutic solution using ancient wisdom of India.

Beauty

Treatments

An Ayurvedic facial massage activates deep centers of the brain, reflex points and facial circulation to totally soothe the body

Individual

Treatments

Ayurveda has developed magnificent treatments for renewing body and deeply centring and settling the mind.

Ayurvedic Cooking Course
Healing your body from within

Each of our classes comprises hands-on learning and demonstration of preparing simple yet healthy recipes

AYURVEDIC Cooking Courses

Indus Valley Ayurveda Center places careful attention to food preparation and the dietary principles of Ayurvedic cooking. Our Ayurvedic Cooking Course includes basic knowledge of Ayurvedic dietetics and the practical application by learning how to make over a dozen traditional recipes. In this course you will learn how to cook delicious vegetarian meals that are both tree-doshic (balancing for all doshas) and also specifically balancing for vata, pitta, and kapha.

In addition you will learn the following:

  • Tips for Ayurvedic cooking for busy people
  • The six tastes and their affect on the doshas
  • Organic verse natural
  • Food as Medicine – therapeutic vegetables and spices that detoxify the body
  • Food combinations that create toxins
  • How to use spices and their medicinal value – how to make your own personal dosha balancing spice mix
  • The role of digestive fire called Agni
  • Weight balancing tips
  • How to make ghee, homemade yogurt, panier, and lassi.
  • How to make non gluten, non yeasted flat breads
  • Western style Ayurvedic recipes – pastas, pesto, desserts, main courses
  • Cooking Utensils
  • Science of eating

View Course Detail

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